The information on this site represents the personal and professional nutrition and healthy lifestyle views of Nancy White MS, RDN. It is not meant to be a medical diagnosis, nutrition counseling, or treatment advice, which should always be discussed with your personal physician. You should always consult a doctor before making any changes to your diet and exercise routine. Although Nancy is a Registered Dietitian Nutritionist- she is NOT your personal dietitian and your personal health should always be discussed with your personal health care providers.

Lifestyle Inspirations by Nancy is providing this site and its contents on an “as is” basis and makes no representations or warranties of any kind with respect to this site or its contents.

You understand that a Registered Dietitian Nutritionist creates the content on this website. You understand that these services are provided without a health examination and without prior discussion of your health condition. You understand that in no way will Lifestyle Inspirations by Nancy provide medical advice, and that no medical advice is contained within this site or the services provided.

You understand that some of the nutrition advice on this site is not universally accepted as evidence-based practice and is neither sponsored, approved, recommended nor endorsed by the USDA (United States Department of Agriculture), FDA (Food and Drug Administration), NIH (National Institutes of Health), AHA (American Heart Association), ADA (American Diabetes Association), or AND (Academy of Nutrition and Dietetics). The information on this site is not intended as medical advice, medical nutrition therapy, or individualized nutrition counseling/coaching.This Site and its author do not claim to cure, prevent, diagnose, or treat any nutrition-related disease or health condition. Always consult a qualified healthcare professional before changing your diet or medications or beginning any exercise routine. Use of this service implies your acceptance of the terms described herein.

The meal plans, recipes, tips, and nutrition information provided on this site are provided for informational purposes only. The information contained on this blog is not to be construed as any attempt to either prescribe or practice medicine.  You should always consult with a competent, fully licensed medical professional when making any decisions regarding your health. The author of this site will use reasonable efforts to include up-to-date and accurate information in this website and the products contained therein, but make no representations, warranties, or assurances as to the accuracy, currency, or completeness of the information provided. The author of this site shall not be liable for any damages or injury resulting from your access to, or inability to access, this site and/or it’s products, or from your reliance upon any information provided in this site or products.

You understand that there are risks associated with the use of these services. Use of these services implies that you assume all risks, known and unknown, inherent to exercise, workout programs, nutrition programs, and physical changes and/or injuries which may result from the use of these services.

All rights reserved. No part of this site nor its products or publications may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, by any means, without the written permission of the author. All meal plans, recipes and supporting resources are developed solely for your personal use and may not be reproduced for publication or for the personal or commercial use of others without express permission from the site’s authors.

The views and opinions expressed by Nancy White MS RD on Lifestyle Inspirations by Nancy blog are purely my own, and I do not work with any companies whose products do not match my own personal and professional beliefs. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. Conflicts of interest will be clearly disclosed within a post.